WELLNESS BY LIRON
Our Packages
Let’s Work Together
Restart
1:1 90 Min Session
Are you ready to Restart your weight-loss journey? Let us help you kick-start your journey with our Postpartum Weight Loss service. Our 1:1 consultation provides in-depth guidance to help you achieve your goals. We'll also provide tips, a 30-day exercise plan, and a recipe ebook to ensure your success. It's time to make the change you've been wanting!
Reborn
10 week Comprehensive weight loss and Habit Change Program
Your Results
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Loss 10 - 22 lbs : Our program specializes in postpartum weight loss, offering personalized support to help you shed pregnancy weight safely and effectively.
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Simple and practical weight loss methods: We provide straightforward strategies tailored to fit seamlessly into your daily routine, making it easier than ever to achieve your weight loss goals.
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Safe pace for losing weight: Our program prioritizes gradual and sustainable weight loss, ensuring that you reach your goals without compromising your health.
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Learning how to manage food choices throughout the day: Gain valuable insights into nutrition and learn how to make healthier choices no matter the situation, from busy mornings to family dinners.
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Handling special occasions without derailing progress: Enjoy social gatherings and celebrations guilt-free with our guidance on navigating special occasions while staying on track with your weight loss journey.
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Adopting a new lifestyle with easy and simple daily habits: Transform your habits with our program's focus on building sustainable lifestyle changes that support your weight loss goals effortlessly.
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Implementing a fresh approach to weight loss: Experience personalized strategies tailored to your unique needs, ensuring maximum effectiveness and satisfaction on your weight loss journey.
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Emphasizing persistence in achieving and maintaining results: Stay motivated and resilient with our ongoing support, helping you overcome obstacles and stay committed to your goals for long-term success.
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10 personal Zoom sessions with Liron: Receive personalized guidance and support through 1-on-1 virtual sessions.
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Study program and assimilation of healthy habits: Learn effective strategies for adopting and maintaining healthy habits that ensure long-lasting results.
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Customized eating plan: Get a tailored meal plan designed to fit your lifestyle and dietary preferences.
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Customized physical activity program: Receive a personalized exercise regimen that considers your fitness level and schedule for optimal results.
What you get
Refresh
30 Day Rapid Weight Loss Program
Your Results
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4 personal Zoom sessions with Liron: Receive personalized guidance and support through 1-on-1 virtual sessions.
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Study program and assimilation of healthy habits: Learn effective strategies for adopting and maintaining healthy habits that ensure long-lasting results.
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Customized eating plan: Get a tailored meal plan designed to fit your lifestyle and dietary preferences.
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Customized physical activity program: Receive a personalized exercise regimen that considers your fitness level and schedule for optimal results.
What you get
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4 personal Zoom sessions with Liron: Receive personalized guidance and support through 1-on-1 virtual sessions.
-
Study program and assimilation of healthy habits: Learn effective strategies for adopting and maintaining healthy habits that ensure long-lasting results.
-
Customized eating plan: Get a tailored meal plan designed to fit your lifestyle and dietary preferences.
-
Customized physical activity program: Receive a personalized exercise regimen that considers your fitness level and schedule for optimal results.